meditation

Morning Routines With Momentum With Jim Kwik

“Baby it’s a brand new dayyyy! Ain’t no clouds hangin’ over me! Something doesn’t feel the same… the rest of my life gonna start today!” Those are lyrics to the song “Good Morning” by Max Frost a.k.a my alarm clock. If you haven’t heard it yet and need a song to get you grooving first […]

Just Be Quiet…And Practice.

Our mind can be our most faithful ally or our most dangerous enemy. It is one of the most powerful; if not the most powerful tools we have to shape and mold our life. As life unravels, we choose how we will think of the elements that come together to form our experience. One of […]

Yes WIE Can – How to Start Your Path to Success

On September 18 and 19, 2011, I had the opportunity to attend the 2nd annual Women Inspiration Enterprise Symposium in New York City. Both days were full of encouraging stories and discussions from some of the world’s most prominent women figures in business, government and the social sectors. From the trials and tribulations of entrepreneurship […]