I’m a big fan of Oprah’s monthly What I Know For Sure column. Here is one thing I know for sure: What you experience out in the world throughout your day is a direct reflection of your inner experience. [Click to tweet]
How you start your day matters, and in today’s episode of She Takes on the World TV I’m going to help you kick off your day on a positive note with my Daily Morning Meditation. Check it out:
If you want to get into the habit of meditating daily, I’ve created a free MP3 version of the Daily Morning Meditation for you to download.
Now I want to hear from you! Do you have a daily meditation practice or do you want to start one? Also, sharing meditations is something new for me and I would love to hear whether you would you like more meditations from me in the future.