*Mindset and Meditation*

Dear Natalie: How Do You Deal With Overwhelm?

Emails piling up. Back-to-back calls that barely leave you time for a cup of soup. Clients making “small requests” that require huge effort on your end. Team members missing deadlines, or needing piles of feedback, outlines, and notes. Loved ones asking for your time and attention when you’ve barely had a moment to shower, let […]

On Shame and the Healing Power of Honesty

For this installment of Superhuman September, I want to share something that’s been on my heart: Aiming to be “superhuman” isn’t all about green juice and planning for your goals. It also includes being honest with yourself about what’s not working, what’s frustrating you, and what’s not so great. I’ve shared a lot in recent […]

Dear Future Natalie… Love, 2015 Natalie

Last week, I stumbled across a very special envelope in my desk drawer. It wasn’t just any envelope. It was well worn from travel, and addressed to me — in my own handwriting. For two years, I convinced myself not to tear it open… but standing in my apartment in that moment, I finally felt […]

Dear Natalie: Should I Launch if it Isn’t Perfect?

Gather ‘round the couch, awesome She Takes on the World readers! I’m back for yet another episode of Dear Natalie, where you submit all the questions you’ve been dying to ask me, about business, habits, life, money, and everything in between — and I answer, right here from my home in L.A. Today, we’re talking […]

When Alignment Hurts Like Hell

You’ve returned! And so have I. 🙂 Welcome back for Part 3 of The Reflection Series. I’m so excited to be continuing this story for you, and chronicling my journey from the past few years that’s now paving the way for the all-new She Takes on the World that’s coming soon. Haven’t taken a look […]

On Trusting Your Intuition, Even When It Doesn’t Make Sense

“Once you make a decision, the universe conspires to make it happen.” – Ralph Waldo Emerson You made it! Welcome back to my Reflection Series, a walk through the past, present, and future of She Takes on the World as we are working behind-the-scenes here to rebirth our brand and the shetakesontheworld.com site. In this […]

Show 'Em What You Got: Why Confidence Sells

Show ‘Em What You Got: Why Confidence Sells

Today I’m so happy to be sharing with you the final episode of my 3-part series with Nikki Elledge Brown, The Communication Stylist®. (If you haven’t watched the earlier installments, you can find part 1 here and part 2 here.)   In today’s episode, where we’re building on the work of the first two episodes […]

Ready, Set, Interview...Bust Through Your Upper Limit To Ace It

Ready, Set…Interview! (Bust Through Your Upper Limit To Ace It)

Have you heard of the concept of the “upper limit?” New York Times best-selling author Gay Hendricks shares in his book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level that an upper limit is a kind of inner thermostat that gets programmed in each of us in early childhood […]

Katie Dalebout

Hit The Journal And Give Me 10! Exercises To Build Your Creativity

We all have creativity within us just like we all have muscles. And like a muscle, you have to work your creativity to build it. If you get into the habit of thinking creatively, it becomes easier until eventually, when you find yourself in a situation where you need to think of ideas quickly, you […]