*Health & Happiness*

On Superhuman Surrender

Last week I had the wildest experience of my life at the beach — and I wanted to make sure I shared it with you right away. With our big launch edging ever-closer, I’ve spent the past month or so stuck inside and glued to my laptop, and last week I was officially worn out. […]

Superhuman September Part 3: Out With The Old

Filled-up journals. Clothes and shoes I don’t wear anymore. Old files on my laptop. Half-finished ideas that never took shape. Habits that no longer serve me. Those are just a few of the things I’ll be donating, recycling, deleting, and throwing away this month. Why’s that? Because in my mind: September is the new January! […]

Dear Future Natalie… Love, 2015 Natalie

Last week, I stumbled across a very special envelope in my desk drawer. It wasn’t just any envelope. It was well worn from travel, and addressed to me — in my own handwriting. For two years, I convinced myself not to tear it open… but standing in my apartment in that moment, I finally felt […]

Dear Natalie: How Has L.A. Changed Your Business?

Oh, my new home in Los Angeles, how do I love thee? Let me count the ways. Your beaches. Your sunshine. Your total lack of winter. Your beautiful, bustling population of creatives. Did I mention the sunshine? (OK – I’ll stop counting now… and you’ll notice L.A. traffic did not make that list.) However, some […]

Dear Natalie: What’s Your #1 Daily Routine?

At last: The big day’s finally here! I’m so excited to present you with the first of my brand new video series: Dear Natalie, where you and your fellow readers can ask me absolutely anything about life, business, wellness, and more. (Also: I’m in my new apartment in the video! Isn’t it beautiful?) This first […]

When Alignment Hurts Like Hell

You’ve returned! And so have I. 🙂 Welcome back for Part 3 of The Reflection Series. I’m so excited to be continuing this story for you, and chronicling my journey from the past few years that’s now paving the way for the all-new She Takes on the World that’s coming soon. Haven’t taken a look […]

Superhuman Health Recap! (And a little confession.)

A few weeks ago we wrapped up my Superhuman Entrepreneur series, where I sat down with my personal team of doctors, and dished the details on my road back to health after burnout. However, as the saying goes, though: All things must come to an end. That’s why I wanted to take some time to […]

Eat Your Way to a Happier, More Productive Day

Welcome to the 5th and final episode of Superhuman Entrepreneur, a video series on She Takes on the World TV where I’m interviewing my fantasy team of doctors who help me stay energized and healthy – mind, body, and soul – even when things are crazy in my business. (Haven’t checked out the rest of the […]

Stressed out? Here are the best natural ways to keep calm

And we’re back! Welcome to the fourth episode of Superhuman Entrepreneur, a video series on She Takes on the World TV, where you get a chance to learn from the amazing team of doctors responsible for keeping me, and entrepreneurs around the world, healthy, energized, and sane, no matter how busy business gets behind the […]