We all have creativity within us just like we all have muscles. And like a muscle, you have to work your creativity to build it. If you get into the habit of thinking creatively, it becomes easier until eventually, when you find yourself in a situation where you need to think of ideas quickly, you […]
Through her writing, workshops, and podcasts, millennial blogger, yoga teacher, and podcast host Katie Dalebout explores creativity is a gateway to developing a positive body image and true holistic wellness. Her first book, Let It Out: A Journey Through Journaling, is a collection of journaling tools to help people find self acceptance beyond their physicality. Click here to sign up for her weekly newsletter and receive her ‘Favorite Things: Quick Start Guide’.